After I finished "Breakfast with Buddha", I was ready for lunch with the family. The weather was extremely humid and muggy this weekend and so I craved a cool Mango Lassi. Lassi is a cool yogurt based smoothie from India, perfect for humid East Coast afternoons. This easy recipe never fails, just multiply the amounts to make the number of servings you want:
Mango Lassi
(serves 2)
2 cups ice cubes
8 tablespoons mango pulp (sweetened)
8 tablespoons plain yogurt (fat-free, or full-fat)
3-4 tablespoons sugar (to taste, depends how sweet the pulp is)
2 cups cold water
Put everything except the water into a blender. Add about 1/2 cup of the cold water and blend to crush the ice cubes, and dissolve the sugar (about a minute). Add the remaining cold water and blend until mixed and frothy. Pour into two tall glasses and serve immediately. Enjoy!
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(serves 2)
2 cups ice cubes
8 tablespoons mango pulp (sweetened)
8 tablespoons plain yogurt (fat-free, or full-fat)
3-4 tablespoons sugar (to taste, depends how sweet the pulp is)
2 cups cold water
Put everything except the water into a blender. Add about 1/2 cup of the cold water and blend to crush the ice cubes, and dissolve the sugar (about a minute). Add the remaining cold water and blend until mixed and frothy. Pour into two tall glasses and serve immediately. Enjoy!
What did you think of this recipe? Click on comments below to tell me!
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